What are the benefits to a Soundbath?

A sound bath is a deeply immersive meditative experience that uses the vibration and resonance of crystal singing bowls, chimes, and other soothing instruments to guide you into a state of relaxation and energetic balance. Unlike a traditional “concert,” a sound bath is experienced lying down or seated comfortably while sound waves gently wash over you — quieting the mind, calming the body, and creating space for healing from within.